Dispatches from the Trail

On the Road to the Evolution of Happiness

  • Phillies Hunt for Red October Take a moment to reflect on a snapshot of a moment of joy with your family. I'm certain you have [...]

    Phillies Hunt for Red October Take a moment to reflect on a snapshot of a [...]

  • The Super Power of Gratitude Would you mind if I took a few minutes to express some personal gratitude? If you allow me, I promise [...]

    The Super Power of Gratitude Would you mind if I took a few minutes to [...]

  • The Quirky Science Behind Good vs. Bad in Life Hey there, all you joy riders on the rollercoaster of life! Let's talk about why you [...]

    The Quirky Science Behind Good vs. Bad in Life Hey there, all you joy riders [...]

  • Hey there, fellow Phun Phanatics! Have you ever wondered why it feels like your mind has a built-in radar for negativity? The positive stuff flows [...]

    Hey there, fellow Phun Phanatics! Have you ever wondered why it feels like your mind [...]

  • Life can suck! Yuuuuuup! (an ode to my favorite Storage Wars star) It is a reality you have to deal with. You have the opportunity [...]

    Life can suck! Yuuuuuup! (an ode to my favorite Storage Wars star) It is a [...]

  • What has it been like for you? Did you feel like I did? We went through it together. The first time in our existence where [...]

    What has it been like for you? Did you feel like I did? We went [...]

  • On May 15th in 1961 something special happened. My generation remembers this moment. John F. Kennedy stood in front of Congress and declared, “I believe that [...]

    On May 15th in 1961 something special happened. My generation remembers this moment. John F. [...]

  • What day is the one day you look forward to each year? Your birthday? National Artichoke Day? For baseball lifers like Bill Giles its major [...]

    What day is the one day you look forward to each year? Your birthday? National [...]

  • Yes, this is for YOU! Unfortunately, “you” can feel like a nameless, faceless being to me sometimes. I’m here, alone, in my basement trying to bring you [...]

    Yes, this is for YOU! Unfortunately, “you” can feel like a nameless, faceless being to me [...]

  • December newsletter blog – Evolution of Happiness! There you are. Gathered together. Ready to celebrate new moments of joy with the people you love and [...]

    December newsletter blog – Evolution of Happiness! There you are. Gathered together. Ready to celebrate [...]

  • Have you ever dreamed of having a super power? I used to do it all the time as a kid. We would always share it [...]

    Have you ever dreamed of having a super power? I used to do it all [...]

  • Stop! Yes you...Stop what you are doing and tell me how your mood is. Up? Down? Or just, meh. Did you know that your mood [...]

    Stop! Yes you...Stop what you are doing and tell me how your mood is. Up? [...]